www.swimming.org – Lots of useful information for athletes and parents on healthy eating and training. Regular GB and top level Synchro updates.

www.britishswimming.org On the Synchronised Swimming section of British swimmings website, here you can find all the latest discipline specific information, news and upcoming events.

http://synchroswim.isport.com/ – a great site for synchronised swimmers tips

www.youtube.com/channel/UCiaHbBBlLdo3UYOiIcNEuDg?feature=mhee – My youtube channel with training ideas, alot of our sessions are inspired from these videos. Some excellent stretching tutorials done by young girls for young to practice at home.

www.fina.org  – european swimming organisation, Fina’s Artistic Swimming website


Henley Synchronised swimming is now closed. Your nearest clubs are Reading Royals and Witney Synchro