Henley Mile

Two of our young athletes entered the Henley Mile open water swim. The event took place by Temple Island on the Thames. Eleanor swam the Junior half mile event in 14.53 minutes. She placed 5th in her age group and finished with a beautiful ballet leg. Georgia...

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British Champs 2014

What a fantastic, challenging and inspiring weekend! The girls looked stunning and swam so well. They should be very proud of their achievement. More from Mikki later.

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15/16/17 Team Training day

the 15/16/17 team started training at 10.30am and finished at 7pm. With a quick break at pizza express obviously!! They spent the whole day learning the new 2014 combo routine on land for 3 hours and in the water for 3 hours and bonding in their new team over the...

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Helen

In July Helen (on lift) from our 12 and under team left Henley as she moved back Seattle in the States. Before moving they had already found a synchro club for her to go to and chose their house accordingly. Helen only started at the club in January this year after...

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Madrid Coaches Exchange

Mikki and Emma spent about a week in Madrid with the Madrid sincro retiro club. The girls training was very impressive, some videos of the 12 and unders are on our facebook page. We were there during their National championships which lasted for 4 days. The retiro...

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Blackpool Residential Camp

Two of our Henley synchro girls went on the Blackpool residential camp organised by GB synchro Olympian Katie Dawkins (right in pink top). Mikki also went along to chaperone and coach. The two girls from Henley were Rosalia (back left swimmer) and Alexandra (front row...

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Selkie Swimwear

Mikki's new swimwear website is up. Exclusively for Synchronised Swimming performance suits. Have a look and see our girls modelling old and new costumes. www.selkieswimwear.co.uk...

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Flexi

Good Synchro Flexi day yesterday! For once we got all the way through my session plan of hard stretches, assisted stretches and a quick core set including headstands. All the girls were proudly wearing their new Henley synchro club t-shirts - except Roselia, but we'll...

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Rykneld 2013

    What an amazing day! Everyone came away with a medal. Unbelievable!!!! Gold for the 12 & under team and also for the 12 & under duet. Silver for the 13/14 team, Bronze for the 15/16/17 team and also for the skill 3 duet. All the girls put in great swims and of...

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